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Join date: Jun 8, 2023
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Nov 2, 2025 ∙ 3 min
Fill Your Own Cup First: Why Self-Care Is the Best Gift You Can Give Others
By Rhonda Armbrust Why Giving Too Much Can Leave You Drained Are you someone who gives endlessly to others — often at your own expense? Whether you’re the friend everyone calls in a crisis, a caregiver by nature, or someone who simply hates conflict, over-giving can leave you feeling depleted, resentful, and disconnected from your own needs. Many “givers” develop these habits early in life — perhaps taking care of siblings, managing family tension, or learning that love must be earned through...
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Sep 25, 2025 ∙ 2 min
Begin Your New Life at the Quantum Peak Retreat
mmerse yourself in the opulence of The Garden of the Gods Resort, nestled alongside the iconic rock formations in the Garden of the Gods Park, which is believed to be an energetic vortex. This lavish setting will uplift your wellness retreat experience to a whole new level.
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Sep 24, 2025 ∙ 2 min
Quantum Peak Retreat: Transform Your Life in Colorado Springs
Join the Quantum Peak Retreat, Oct 2–6, 2025 at Garden of the Gods Resort. A luxury wellness retreat blending science, spirit, and transformation.
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Rhonda Armbrust
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