International Self-Care Day Retreat - Private Retreat

Intention: Embrace self-care practices for holistic well-being.

Experience: Celebrate International Self-Care Day with a retreat dedicated to nurturing the mind, body, and soul. Begin the day with an opening ceremony and intention setting, focusing on the importance of self-care. Participants receive a Best Life-ing gift bag to support their journey.

Itinerary:

• 8:00 AM - Opening Ceremony & Intention Setting 
  • Commence the day with a ceremony to set intentions focused on self-care and well-being. (60 minutes)
• 9:00 AM - Guided Meditation & Breathwork 
  • Engage in a guided session to manifest intentions through meditation and breathwork, promoting inner calm and clarity. (60 minutes)
• 10:00 AM - Free Time for Journaling and Reflection
• 12:00 PM - Gourmet Healthy Lunch 
  • Enjoy a nourishing gourmet lunch designed to support wellness and vitality. (90 minutes)
• 1:30 PM - Private Healing Session 
  • Choose from Reiki energy healing, acupuncture, or hypnotherapy to promote physical and emotional balance. (60 minutes)
• 2:30 PM - Resort Hydrotherapy Circuits 
  • Experience relaxing hydrotherapy circuits at the resort's spa, promoting relaxation and rejuvenation. (60 minutes)
• 3:30 PM - Healing Sound Bath 
  • Experience a sound bath tailored to enhance relaxation and reinforce the retreat's intentions. (60 minutes)
• 4:30 PM - Closing Ceremony 
  • Conclude the day with a closing ceremony focused on integration and gratitude practice. (30 minutes)

   

Holistic Outcomes: Participants leave feeling rejuvenated, with enhanced self-awareness and a deeper connection to their well-being. The retreat promotes relaxation, stress relief, and mental clarity through meditation and healing sessions. It encourages self-discovery and personal growth through journaling and reflection. The nutritious meal and spa experiences support physical health and vitality, while the closing ceremony cultivates gratitude and a sense of renewal.

Private Retreat Special July Only:

• Private: $1222 per person
• Couples: $2222 
• Private Groups 3+ $777pp