Intention: Promote mental well-being and mindfulness.

Experience: Celebrate World Mental Health Day with a retreat focused on enhancing your mental well-being and mindfulness. Participate in transformative group sessions, rejuvenate with hydrotherapy circuits, and enjoy free time for reflection.

Itinerary:

Day 1:

• 8:00 AM - Registration
• 9:00 AM - Opening Ceremony & Intention Setting
• 10:00 AM - Mindfullness Workshop
• 11:00 AM - Conscious Breathwork
• 12:00 PM - Gourmet Healthy Lunch
• 2:00 PM - Thermal Hydrotherapy Circuits
• 3:00 PM - Workshop
• 4:00 PM - Hypnotic Sound Journey
• 5:30 PM - Journaling
• 6:00 PM - Free Time for Dinner

Day 2:

• 7:00 AM - Gratitude Meditation
• 8:00 AM - Short Break
• 8:30 AM - Workshop
• 9:30 AM - Conscious Breathwork
• 11:00 AM - Reiki Energy Healing
• 12:00 PM - Gourmet Healthy Lunch
• 2:00 PM - Hydrotherapy Circuits
• 3:00 PM - Workshop
• 4:00 PM - Sound Healing & Gong Clearing
• 5:00 PM - Free Time for Dinner

Day 3:

• 7:00 AM - Kundalini Yoga
• 8:30 AM - Short Break
• 9:00 AM - Mindfulness Workshop
• 11:00 AM - Hydrotherapy Circuits
• 12:00 PM - Gourmet Healthy Lunch
• 2:00 PM - Workshop
• 3:00 PM - Hypnotic Sound Journey
• 4:30 PM - Closing Ceremony
• 5:30 PM - Free Time

      

Holistic Outcomes: Participants leave with enhanced mental clarity and well-being, fostering a deeper connection to mindfulness and relaxation. The retreat promotes self-awareness and personal growth through meditation, journaling, and healing sessions. The nourishing meal and spa therapies support physical health and vitality, while the healing sessions and sound healing contribute to emotional balance and inner harmony. The closing ceremony encourages the integration of mindfulness practices, promoting lasting mental well-being and resilience.

Group Retreat Price Per Person Only:

• $749.00 per person