Yoga Private Session
Strengthen the mind & body.
- 1 hr1 hour
- From 222 US dollarsFrom $222
- Carillon Miami Wellness Resort|Omni La Costa Resort & Spa
Yoga embodies a potent mind-body discipline that delivers a myriad of health benefits. Catering to beginners taking their first steps in yoga, seasoned yogis aiming to delve deeper into their practice, or those simply desiring a fresh approach, we are here to support your journey. Select your ideal yoga style and engage in a private, customized session with one of our skilled healers to elevate your practice to new heights. "Deep Stretch: Immerse yourself in tranquility with our Deep Stretch yoga session. Experience gentle poses that promote flexibility, release tension, and restore balance to body and mind. Choose from Vinyasa: Flow seamlessly through breath and movement in our Vinyasa yoga class. Connect mind and body as you transition through dynamic poses, promoting strength, flexibility, and mindfulness. Hatha: Find harmony and balance in our Hatha yoga session. Embrace a slower pace with focused poses, fostering strength, flexibility, and a deeper connection to your breath. Power: Ignite your inner strength with our Power yoga class. Dynamic sequences and challenging poses enhance both physical and mental endurance, leaving you invigorated and empowered. Ashtanga: Dive into the dynamic practice of Ashtanga yoga. Follow a structured series of postures and controlled breath to build strength, flexibility, and a meditative state, promoting holistic well-being." Is your preferred practice not mentioned? Feel free to let us know, and we will do our utmost to accommodate your request.
6801 Collins Avenue, Miami Beach, FL 33141, USA
Omni La Costa Resort & Spa, Costa Del Mar Road, Carlsbad, CA, USA