Yoga Private Session

Service Description

Yoga embodies a potent mind-body discipline that delivers a myriad of health benefits. Catering to beginners taking their first steps in yoga, seasoned yogis aiming to delve deeper into their practice, or those simply desiring a fresh approach, we are here to support your journey. Select your ideal yoga style and engage in a private, customized session with one of our skilled healers to elevate your practice to new heights. "Deep Stretch: Immerse yourself in tranquility with our Deep Stretch yoga session. Experience gentle poses that promote flexibility, release tension, and restore balance to body and mind. Choose from Vinyasa: Flow seamlessly through breath and movement in our Vinyasa yoga class. Connect mind and body as you transition through dynamic poses, promoting strength, flexibility, and mindfulness. Hatha: Find harmony and balance in our Hatha yoga session. Embrace a slower pace with focused poses, fostering strength, flexibility, and a deeper connection to your breath. Power: Ignite your inner strength with our Power yoga class. Dynamic sequences and challenging poses enhance both physical and mental endurance, leaving you invigorated and empowered. Ashtanga: Dive into the dynamic practice of Ashtanga yoga. Follow a structured series of postures and controlled breath to build strength, flexibility, and a meditative state, promoting holistic well-being." Is your preferred practice not mentioned? Feel free to let us know, and we will do our utmost to accommodate your request.

Contact Details

• 6801 Collins Avenue, Miami Beach, FL 33141, USA

• Omni La Costa Resort & Spa, Costa Del Mar Road, Carlsbad, CA, USA