By Rhonda Armbrust Why Human Connection Is Essential for Well-Being As social beings, our health and happiness are profoundly shaped by the quality of our relationships. Meaningful connection is more than a psychological comfort—it’s a fundamental part of wellness. Studies show that genuine human connection can: Reduce depression and stress Improve sleep and lessen insomnia Support cognitive health Boost emotional resilience and self-esteem Enhance quality of life and even longevity Yet...

Studies have shown that living in that kind of environment often causes depression, anxiety, lack of self-esteem and confidence,

Best Life-ing and the Garden of the Gods Resort are thrilled to announce the addition of Nowful to the team for the all-inclusive luxury...