top of page

The Journal
Search


Why Your Manifestations Aren't Working: What Science Reveals About the Law of Attraction
One of the biggest problems people have with the law of attraction is that it doesn't work for them. Science reveals how your manifestation
Oct 15, 20224 min read


Facing Anxiety
By Rhonda Armbrust RhondaArmbrust.com When the COVID pandemic spread across the globe, and with all the unknowns around it, I went into hibernation to be safe. I had never been an unwitting participant in a pandemic before and didn’t know what to expect. For a while, I meditated more, read more, and enjoyed the alone time with my hobbies. I thought I was doing fine. But then, a few months into this, I realized I was experiencing increased anxiety. Was my brain aging? Should I
Apr 6, 20223 min read


WAYS TO NATURALLY IMPROVE YOUR MENTAL HEALTH
Everyone faces obstacles, but there are natural ways to improve your mental health, from diet and exercise to coping strategies.
Nov 22, 20214 min read


THE GIFTS OF A REJUVENATING ASHRAM RETREAT
Holistic rejuvenation retreats provide experiences that dramatically enhance your life in all of those spheres.
Sep 22, 20212 min read


Finding a Workout That "Works Out" For You
An active lifestyle benefits both your body and mind. Exercise makes you look good, feel strong, and boosts your confidence.
Mar 17, 20213 min read


HOW TO LIVE FEARLESSLY IN A FEAR-FILLED WORLD
If your fears are deep-seated phobias, they might take more work.
Dec 17, 20204 min read
bottom of page