Best Life-ing and the Garden of the Gods Resort are thrilled to announce the addition of Nowful to the team for the all-inclusive luxury Quantum Peak Retreat, set on the edge of the breathtaking Garden of the Gods Park in Colorado Springs from October 2-6. Nowful's focus is on helping you unlock your superpowers by utilizing their system that provides a balanced path to unveiling your best self. The Nowful Wellness Action Kit is a unique tool that resets your nervous system

Uncover the secret to miraculous days through mindfulness, bucket lists & embracing life's adventures—transform ordinary into extraordinary

Where would you dream of going for your custom wellness retreat? With Best Life-ing, you choose the location, either at their resorts in Miami and San Diego or a spot you love, rural or otherwise, and they will tailor-design an adventure that matches your time frame, budget, needs, and expectations. Then, they will join you there with a staff that may include a masseuse, masseur, yoga instructor, sound bowl healer, hypnotist, guided meditation leader, and others who will shar

One of the biggest problems people have with the law of attraction is that it doesn't work for them. Science reveals how your manifestation

Five things you may not know about regression hypnosis and reincarnation.

By Rhonda Armbrust RhondaArmbrust.com When the COVID pandemic spread across the globe, and with all the unknowns around it, I went into hibernation to be safe. I had never been an unwitting participant in a pandemic before and didn’t know what to expect. For a while, I meditated more, read more, and enjoyed the alone time with my hobbies. I thought I was doing fine. But then, a few months into this, I realized I was experiencing increased anxiety. Was my brain aging? Should I

Transcendental Meditation uses mantras or sounds that are silently repeated for twenty minutes twice per day.

Meditation can calm the nervous system and slow down the release of stress hormones.

Everyone faces obstacles, but there are natural ways to improve your mental health, from diet and exercise to coping strategies.

Struggling to maintain a diet because you're always busy? Have you tried to lose weight only to regain it? Best Life-ing has the answer!

By Rhonda Armbrust, author of the Remote Viewer series For many of us, our responsibilities and drive to get ahead and prepare for a secure future take over our lives. I was committed to raising my children and as a single parent; it was all-consuming. In a good way. I loved all the stages my sons went through as they matured into manhood. I am blessed to have attentive, loving sons who pamper me. And so, when they each offered me a chance to have enormous adventures, I dove

In an ever-changing world, be prepared for opportunities to travel. You never know when you’ll want to spin across the globe.